Cov dev puas tuaj yeem noj mov ci?
Apr 10, 2025Tso lus
- Cov dev muaj peev xwm noj mov ci hauv kev sim.
- Lub hauv paus tseem ceeb ntawm qhob cij yog hmoov, dej, poov xab, thiab feem ntau tsis muaj tshuaj lom thiab muaj teeb meem rau dev. Txawm li cas los xij, dev tsis tuaj yeem noj cov qhob cij ntau dhau, vim tias cov zaub mov muaj txiaj ntsig zoo, thiab cov dev muaj cov tshuaj carbohydrates yog txwv, thiab cov khoom noj ntau dhau yuav ua rau kev rog thiab lwm yam teeb meem. Tsis tas li ntawd, qee cov ncuav noom chocolate, raisins, doss, cov khoom xyaw yuav ua rau dev, thiab yuav tsum tsis txhob noj rau dev, thiab yuav tsum tsis txhob noj cov dev, thiab tseem muaj sia nyob rau mob hnyav.
